My Gaming Rig consists of an i7 4770K @ 3.5GHz, 8GB RAM, Motherboard supports data transfer speed of 6GBPS and all hard drives are Seagate 6GBPS drives with 6GBPS cables ofcourse.
My GPU is a Nvidia GTX760 with 2GB VRAM which is a pretty decent high end card.
Now to the issue. I mostly always use FRAPS for recording videos for my games and when I started recording the video I noticed a frame drop of almost 50%, I had VSYNC enabled and it was giving me 30FPS.
Now the interesting part is the frame drop only comes when I enable the default Ogre HDR Lighting compositor for my game, with HDR off I can record pretty well at a sufficient 60FPS.
I also purchased Mirillis Action to record the videos but disappointingly it gave the same FPS as FRAPS.
Now why do the post processing effects have such a great impact on recording videos, well I don't know.
I had a similar issue with my previous game, that one didn't have HDR Lighting feature but after a little hunting I found that Ogre shadows were causing the frame drop, hence I had to record videos with shadowing disabled

Now my PC as mentioned above has a pretty decent config and all the videos were being recorded on a dedicated 6GBPS internal hard drive and not the primary hard drive and I have checked all other issues such as Antivirus,Anti-Malware etc and they are not the issue.
So do I have to get another GPU and go SLI just to record video.

BTW I was using Ogre 1.8.1 if that helps.